Wellness Center Manager Jonnie Nosworthy assists Sheri Zumstein with bench presses. Nosworthy and Zumstein will have friendly competitions together during classes to motivate one another.
Photo by
CHANSE WATSON
January 27, 2020
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January 27, 2020 2:57 p.m.
Age is just a number
It’s no secret that it is difficult to keep motivated and determined to get into shape.